{"version":"1.0","provider_name":"Yoga Flame","provider_url":"http:\/\/yogaflame.ch\/de\/","author_name":"Varvara Yoga Flame","author_url":"#","title":"Yoga Flame Signature - Yoga Flame","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0yUpf0vjG9\"><a href=\"http:\/\/yogaflame.ch\/de\/course\/yoga-flame-signature\/\">Yoga Flame Signature<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/yogaflame.ch\/de\/course\/yoga-flame-signature\/embed\/#?secret=0yUpf0vjG9\" width=\"600\" height=\"338\" title=\"&#8222;Yoga Flame Signature&#8220; &#8211; Yoga Flame\" data-secret=\"0yUpf0vjG9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/yogaflame.ch\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"http:\/\/yogaflame.ch\/wp-content\/uploads\/2023\/08\/academy-vinyasa-1024x576.jpg","thumbnail_width":600,"thumbnail_height":400,"description":"Immerse yourself in the vibrant world of Yoga Flame Fusion, a cornerstone of our 200-hour Teacher Training Course certified by Yoga Alliance. This unique class is designed to empower aspiring yoga teachers with a dynamic blend of our signature yoga styles, including Rocket, Barkan, Flow, Bikram, and Ashtanga. At Yoga Flame, we believe in the power of creativity and inclusivity. Yoga Flame Fusion embodies these values by offering a structured Flame Fusion Sequence that integrates diverse yoga traditions. This sequence serves as a foundation for exploration and personalization, encouraging each teacher to infuse their unique style and personality into their practice and teaching. Beginner Friendly Repetitive Sequencing Heat Music Pillar: Flow TEACHERS IN THIS STYLE PRACTICE WITH US Stretch and strengthen your hips with Ioana This Master Course is all around the hip joint. The 4 short videos will prepare you for the live class where you\u2019ll learn a fundamental approach to move your hips. It will strengthen and stretch the group of muscles responsible for the hip movement and pelvis rotation. ORDER NOW PRACTICE WITH ME &#8211; IN THE STUDIO"}