{"version":"1.0","provider_name":"Yoga Flame","provider_url":"https:\/\/yogaflame.ch\/de\/","author_name":"Varvara Yoga Flame","author_url":"#","title":"Jackie - Yoga Flame","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CQiKNanPDz\"><a href=\"https:\/\/yogaflame.ch\/de\/teacher\/jackie\/\">Jackie<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/yogaflame.ch\/de\/teacher\/jackie\/embed\/#?secret=CQiKNanPDz\" width=\"600\" height=\"338\" title=\"&#8222;Jackie&#8220; &#8211; Yoga Flame\" data-secret=\"CQiKNanPDz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/yogaflame.ch\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"http:\/\/yogaflame.ch\/wp-content\/uploads\/elementor\/thumbs\/icon-instagram-1-q6vk9ox5h7kcnwx9p497jeufjoexnaox45gs54vweg.png","thumbnail_width":600,"thumbnail_height":900,"description":"Instagram Spotify Dribbble STUDIO BASED TEACHING STYLES As a yoga teacher, what do you hope for the future of our world and the generations to come?\u00a0 We live in such a chaotic world overloaded with stress, uncertainties and anxious headlines. We need therapeutic tools to be resilient and sereine amidst this ever-changing landscape. There are no borders between the outer and inner world; therefore, any change must first begin from within. Yoga is an opportunity to journey inward in search of all the sweet spots\u2014harmony, balance, peace, compassion, freedom, a deeper awareness, and sense of purpose. This empowers me to face and pass through the storms and appreciate the clearings. Practicing yoga, meditation and breathwork are sacred spaces for me to simply observe, to be present, to learn and to grow. Like a gardener planting seeds and caring for her plants, my dharma as a yoga teacher is to share knowledge, to nourish, to inspire and to invite students to explore and to grow in their own way. Yoga Flame is this beautiful and blooming community garden. So, to come back to the question about my hopes for the future&#8230; Keep the world green ! Find your sweet spots ! Ignite your passions for life ! PRACTICE WITH ME &#8211; ONLINE Pack de Yoga Pr\u00e9natal avec Christelle Pour vivre ta grossesse plus sereinement, te connecter \u00e0 ton corps et \u00e0 ton b\u00e9b\u00e9, je te propose quelques s\u00e9quences adapt\u00e9es \u00e0 la physiologie et sp\u00e9cialement cr\u00e9\u00e9es pour les femmes enceintes. Ces s\u00e9quences sont bas\u00e9es sur la m\u00e9thode Bernadette De Gasquet, recommand\u00e9e pour l&#8217;accompagnement physiologique de la femme enceinte. Tu trouveras dans ce pack, quelques s\u00e9quences de yoga dynamiques, des s\u00e9quences plus douces, des s\u00e9quences cibl\u00e9es selon les maux de grossesse : mal de dos, besoin de cr\u00e9er&#8230; CHF 70 PRACTICE WITH ME &#8211; IN THE STUDIO"}