{"version":"1.0","provider_name":"Yoga Flame","provider_url":"https:\/\/yogaflame.ch\/de\/","author_name":"whitedragoon","author_url":"#","title":"Vanessa - Yoga Flame","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sq8hRVICEt\"><a href=\"https:\/\/yogaflame.ch\/de\/teacher\/vanessa\/\">Vanessa<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/yogaflame.ch\/de\/teacher\/vanessa\/embed\/#?secret=sq8hRVICEt\" width=\"600\" height=\"338\" title=\"&#8222;Vanessa&#8220; &#8211; Yoga Flame\" data-secret=\"sq8hRVICEt\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/yogaflame.ch\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"http:\/\/yogaflame.ch\/wp-content\/uploads\/elementor\/thumbs\/icon-instagram-1-q6vk9ox5h7kcnwx9p497jeufjoexnaox45gs54vweg.png","thumbnail_width":600,"thumbnail_height":600,"description":"Instagram Spotify Dribbble STUDIO BASED TEACHING STYLES What inspired you to become a yoga teacher and how did you get started? Music has accompanied me since my earliest childhood and it was both my first teacher and my first therapist. It is through music that I explore the body every day and constantly wonder about its mysteries; it is also thanks to music that I was able to meet practitioners and teachers from all backgrounds and then begin to train myself in order to accompany those who wish, on their path to health and well-being. Traditional Chinese Medicine via Shiatsu allowed me to discover that pedagogy is essential during each treatment and that is why I wanted to create, in parallel with my therapeutic practice, a collective practice combining Yin Yoga and Do-In (self-acupuncture). I aim to open a space for sensory exploration, sharing, and the search for individual autonomy which is supported by the energy of the group. My teaching journey started when i created my own studio \u00ab des Soins &amp; des Arts \u00bb in Paris in 2019 and continues here in Switzerland since last August. I really appreciate being part of the Yoga Flame community and I am grateful to be able to share with you what life teaches me on a daily basis through the practice.\u00a0 Website link :\u00a0www.dessoinsetdesarts.com PRACTICE WITH ME &#8211; ONLINE Pack de Yoga Pr\u00e9natal avec Christelle Pour vivre ta grossesse plus sereinement, te connecter \u00e0 ton corps et \u00e0 ton b\u00e9b\u00e9, je te propose quelques s\u00e9quences adapt\u00e9es \u00e0 la physiologie et sp\u00e9cialement cr\u00e9\u00e9es pour les femmes enceintes. Ces s\u00e9quences sont bas\u00e9es sur la m\u00e9thode Bernadette De Gasquet, recommand\u00e9e pour l&#8217;accompagnement physiologique de la femme enceinte. Tu trouveras dans ce pack, quelques s\u00e9quences de yoga dynamiques, des s\u00e9quences plus douces, des s\u00e9quences cibl\u00e9es selon les maux de grossesse : mal de dos, besoin de cr\u00e9er&#8230; CHF 70 PRACTICE WITH ME &#8211; IN THE STUDIO"}