Blessings Dear Yogis, We have the immense privilege to host two gorgeous workshops with Rāma and his partner Shakti in 2020. Welcome Shakti Bird and Daniel Rama for a week-end in Switzerland! M
Blessings Dear Yogis,
We have the immense privilege to host two gorgeous workshops with Rāma and his partner Shakti in 2020.
Welcome Shakti Bird and Daniel Rama for a week-end in Switzerland!
M A S T E R C L A S S E S
Friday 21st August | 6pm-7:30pm
Shakti Bird – Geneva
This 90-minute creative master class features an intelligent series of asana and exercises designed to pull practitioners out of their comfort zone, and into a space of powerful personal improvement. During the class, Shakti will be walking around offering experienced adjustments and one-on-one practical insight! Shakti encourages self-exploration and provides appropriate variations making this session suitable for every level of practitioner.
Daniel Rama – Lausanne
Experience an uplifting fusion of modern functional movement and elements of traditional hatha yoga. This 90-minute Master Class is sure to test the limits of both body and mind.. As a teacher of teachers, throughout the class Rama creates opportunities for self-exploration and encourages creative modification. Explore the limits of physicality and beyond! This session is appropriate for all levels.
W O R K S H O P S
Daniel & Shakti – Geneva
Saturday 22nd August | 2pm-4:30pm
Holding a handstand is easy, but only if you’ve taken time to properly prepare. Join Rama and Shakti on this 2.5 hour journey towards handstand mastery! This session focuses on fundamental skills, proper alignment and activation, as well as important training protocols. This session is designed to help you establish a strong foundation, and enhance your ability to access more advanced hand balancing skills. All levels are welcome!
Intelligent Spine Back-bending Workshop
Daniel & Shakti – Lausanne
Sunday 23rd August | 2pm-4:30pm
The spinal column is one of the most important aspects of our physical system. In many ways, learning how to positively manipulate the spine, is the key to unlocking ones higher potential.
Intelligent Spine is a partly theoretical, partly practical session, designed to shed light on the do’s and don’ts of intelligent back-bending. Participants will walk away feeling motivated and more confident in the act of safely manipulating, and working to improve the overall wellness of the human spine.
Pricing: CHF 75.- one workshop – CHF 140.- for both
10% discount for members
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Welcome to your weekly dose of fancy yoga photos 💃🏼🙋🏻♀️ ____ IF this photo gets more than 6K likes and 150 comments I will upload a new tutorial geared towards handstand specific shoulder mobility! ____ Doubletap, share and comment if you want to see the more important educational content 🙏🏼❤️ ____ My leggings by @werkshop Handstanding with @susievanessayoga at @playaviva
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21 (Friday) 18 h 00 min - 23 (Sunday) 16 h 30 min