Connect with Jared on his website
Blessings Dear Yogis, We have the immense privilege to share two very special days with Jared McCann and Rebecca Causey in December at Yoga Flame 🔥 Jared McCann is an international yoga
Blessings Dear Yogis,
We have the immense privilege to share two very special days with Jared McCann and Rebecca Causey in December at Yoga Flame 🔥
Jared McCann is an international yoga teacher and holds an advanced E-RYT 500 designation. He is the two time national and 2013 world asana champion. Jared has studied yoga extensively with Dharma Mittra, Anna Forrest, and Mary Jarvis. He has decades of practice in Ashtanga, Bikram, Dharma, Forrest, and Iyengar yoga combining all disciplines together in his vinyasa series. He continually studies new and old traditions and implements them to both his practice and teachings.
Rebecca Causey is a lifelong student of movement and has taught Hatha yoga for over 10 years. Also a Pilates teacher, she intertwines Pilates principles in yoga class to help her students develop strength, avoid injury, and develop a more comprehensive understanding of their body and practice. Constant curiosity about the intersection of our lived and anatomical bodies led her to complete several anatomy courses including Kinesthetic Anatomy and Biomechanics of Motion with Irene Dowd, and a Fascial Dissection Lab with Tom Meyers.
Join now to share practices and celebrate all life, movement, breath & Yoga with Jared and Rebecca!
Masterclass: Bikram with Jared
Take a deep dive into the 26 + 2 with Jared. Practice the classic Bikram sequence with extra time to explore the details of some of the more challenging poses and gain insight on how to progress. This class supports students at any level.
Masterclass: JM Vinyasa (Hips and Forward Folds)
Jared’s signature open level vinyasa class. JM Vinyasa blends many styles of yoga such as Ashtanga, Bikram, Iyengar, Forrest, and Dharma yoga. The practice aims to bridge gaps in yoga traditions, allowing practitioners to learn from all styles and not just one. Every class includes pranayama, standing postures, hip openers, backbends, forward bends, twists, and inversions. Most classes include chanting, kriyas, or meditation.
Workshop: Backbending and Bandhas Workshop
Bring stability and ease into backbending postures through correct use of bandhas. This workshop will start with a vinyasa class to warm up the body, and then move into a detailed instruction of classical backbending postures. We will cover, cobra, bow, wheel, and maybe a few advanced postures depending on the level of the group. (Open level)
Workshop: JM Vinyasa with Inversions
Jared’s classic Vinyasa class but with more focus on inversions and arm balancing postures. This class is great for students looking to learn and/or refine their forearm stand, handstand, and arm balance practice. (Open level)
Masterclass: Mantra, Pranayama & Final Satsang with Shakti Blessing: Waking from the Dream
This class will introduce students to mantra and pranayama practice. Jared will share some of his favorite mantras that we will practice as a group, as well as specific pranayama exercises. We will finish the practice with a short satsang and a blessing and receiving of shakti. (Open level)
All Week-end CHF 279.-
1x Workshop CHF 80.-
2x Workshop (Or come with a buddy) CHF 144.-
1x Masterclass CHF 50.-
2x Masterclass(Or come with a buddy) CHF 90.-
(Extra 10% discount applies for members with active pricing)
Connect with Jared on his website
10 (Friday) 18 h 30 min - 12 (Sunday) 20 h 30 min
Yoga Flame Lausanne & Geneva