Yin Yoga focuses on stretching and releasing deep connective tissues while bringing peace to the mind. Students will experience long held deep stretches often on the floor and sometimes with
Yin Yoga focuses on stretching and releasing deep connective tissues while bringing peace to the mind. Students will experience long held deep stretches often on the floor and sometimes with the aid of props, with the purpose of connecting with the rhythm of the breath and cultivating a meditative mind.
In this very special two hours long journey, we will surrender to a smoothing classical piano recital of Eleni.
We are delighted to invite you to a magical evening where you can slow down, start to pause from your day and outer noises and come to yourself, to look inside to that inner place, inside, to your heart and to open to the wisdom, the beauty & the magnificent of your own everlasting inner light.The invitation is to enter a sacred space where to explore and experience the energy of the heart.
We will explore it with meditation, movement & yin yoga and all will be bathe by the sound of live piano music.
YOU WILL BE GUIDED THROUGH:
The art of arriving to you in this present moment & learning to be there.
☆ SIMPLE MOVEMENT
Transmuting stillness into outer movement in a very simple and easy movements. Nothing fancy, no complicated poses, just you moving with your breath.
☆ YIN YOGA
You will find stillness by holding different postures on the ground, using props when needed. Opening the door to the depths on you.
We will create space for grounding and sharing for those who feel it at the end of the evening.
Yoga Flame Lausanne – Boulevard de Grancy 1
1x Workshop CHF 45.-
2x Workshop (Come with a Buddy) CHF 78.-
(Extra 10% discount for members)