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Flow from Home
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Make space for your home practice
Choose a place, whether in the living room, next to your bed, where you will comfortable coming back. Make it cosy, maybe with a plant or a candle, and let it become your new sanctuary for your practice. Make sure as well to dedicate time, turn your phone off, find a way to have privacy for a set time. Wear comfortable clothes and you’re all set! These simple instructions will help you practice regularly at home.
Full Classes
Ready for the real thing? Dive into your practice with the guidance of one of your Yoga Flame teachers
Fundamentals
These videos address essential aspects regarding alignement, breathing for your practice.
Moves
In this playlist we breakdown and give little tips on asanas, transitions and special moves to spice up your yoga game!
THANK YOU FOR YOUR SUPPORT
We would like to express our sincere gratitude and appreciation for all of you who participate to our donations.
Thank you for your precious encouragements and messages.
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