Yoga & Meditation At Work Offer a moment of wellness to your collaborators

Corporate sustainability starts with your collaborators well-being

The current situation brings its share of changes and concerns.
Your teams can develop various reactions related to stress, anxiety or depression.
Discover our offer of Yoga, Pilates, Meditation or tailor-made Corporate Seminars.

Our services

Movement @ Work

We offer a selection of classes that can be easily taken by beginners such as Pilates, Soft Yoga, Restorative Yoga and Chair Yoga.

The courses can be given either face-to-face, in a meeting room for example, or by videoconference according to your preference and sanitary measures.

Help improve the health and balance of all employees through physical movement.

Meditation @ Work

Discover a comprehensive meditation offer for companies focused on stress management and emotional well-being.

Our guided meditations and relaxations have a real impact all the more with regular practice. We therefore recommend weekly sessions from 30 minutes.

You will notice that these sessions will allow your teams to feel a mental relaxation, to let go and leave with clear ideas and a new impetus on their projects.

References

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