DAY 1 – InversionsGetting inverted in your yoga practice can be fun but it can also be intimidating. We’ll teach you how to get upside down and into
DAY 1 – Inversions
Getting inverted in your yoga practice can be fun but it can also be intimidating. We’ll teach you how to get upside down and into other fun balancing postures, plus mix in some partner work to create connection between all the yogis in the room. Great for students new to inversions as well as for advanced practitioners looking to expand their skills. Let’s have fun and sweat together. All levels welcome.
DAY 2 – Heart-Openers
This is a workshop for anyone wanting to take their backbends to the next level, or to feel more confident going into back bending postures. By focusing on dropbacks, tick-tocks, inverted back-bends and more. Expect to have a lot of fun opening up your heart while also learning some new challenging movements that will get you stronger. We will go through tips and techniques that will teach you how to safely and effectively adding them to your practice.
1 day CHF 75.-
2 days CHF 140.-
10 % discount for holders of subscriptions, passes or welcome offer!
17 (Saturday) 14 h 00 min - 18 (Sunday) 16 h 30 min
Yoga Flame Lausanne