200 hour TEACHER TRAINING BY YOGA FLAME

200 hour TEACHER TRAINING BY YOGA FLAME

Bali Immersion: 19th April - 4th May, 2025

Hybrid 200-Hour Teacher Training by Yoga Flame

Preparation Online & 2 weeks Immersion In Person in Bali

Over the past years, we’ve been on an incredible journey, hosting our Signature Fest Retreats in Bali. These retreats have become a bridge, connecting our vibrant Swiss community with the soulful heart of Bali. In August 2024, we reached an exciting milestone by hosting our first 200 Hrs Teacher Training, a gathering that brought together over 20 esteemed teachers from Switzerland, Bali, and across the globe, and 12 passionate students. It was more than just a success—it was the beginning of something extraordinary. We crafted a comprehensive curriculum, developed our own Yoga Flame Fusion Sequence, and proudly became an officially recognized Yoga School by Yoga Alliance, meaning our certification is respected and acknowledged globally.

WHO’S IT FOR?

Aspiring Yoga Teachers
Perfect for those who dream of sharing their passion for yoga and becoming certified teachers.

Dedicated Practitioners
Ideal for individuals who wish to deepen their practice and enhance their understanding of yoga.

Life Explorers
For those seeking meaningful changes and ready to make real shifts in their personal or professional life.

*We do recommend that you come with a foundation of at least 6 months of steady yoga practice to ensure you can fully benefit from the experience.

Academy Platform

Online Learning

Our online platform is where your journey with us begins. The first part of your training is conducted online, providing you with a solid foundation through pre-recorded content, that is already available on our platform, as well as live online sessions, all of which contribute towards your 200 Hrs credits. You have maximum of 2 years to complete the online portion, before joining us on the next immersive in-studio experience in Bali within a year. 

In this online course, you will study the  foundational yoga concepts through four key modules (aligned with Yoga Alliance curriculum), covering essential topics such as Anatomy and Biomechanics, Pranayama, Yoga History and Philosophy, Sanskrit, Meditation, and more. To enhance your learning, each module includes short quizzes to help reinforce and integrate your knowledge, culminating in a final written exam at the end of the online part, including both pre-recorded & online live zoom sessions. Access foundational teachings conveniently online before joining us in Bali for the immersive experience. 

WHY CHOOSE US?

At Yoga Flame, we celebrate diversity in practice. Our community of seasoned teachers brings a wealth of experience, offering you enlightening insights and fresh perspectives in every class. Experience our exclusive Yoga Flame Fusion Sequence, a unique blend of flow, inspired by conditioning, rocket, bikram, hatha, and yin, and designed to cater to all levels. This is a space where you can find your unique joy in yoga, free from rigid structures, allowing you to explore the many paths yoga has to offer.

We understand the need for flexibility, which is why we offer an online program with a pre-recorded component & live online sessions, allowing you to study at your own pace. 

At Yoga Flame, it’s more than just yoga; it’s about creating a vibrant, nurturing and welcoming community where you truly feel supported. We maintain a fun and relaxed atmosphere, ensuring your journey is both enriching and enjoyable.

 

« My journey through the 200-hour Yoga teacher training has been a truly beautiful and special experience. I felt enveloped in a warm embrace by the wonderful group of fellow trainees and the heartfelt guidance of our teachers. Their wisdom and kindness created a nurturing space where we could explore not just the depths of Yoga, but also our own hearts. I am so grateful for the knowledge and inspiration I gained along the way, but even more so for the love and compassion that flowed throughout the journey. Namaste »

— Yiting Cao

Jimmy Barkan

  • Barkan

Marc Laws

  • Vinyasa, Yin, Yoga Nidra

Carlos Romero

  • Embodied Flow, Somatic Yin, Vinyasa

Delara Tiv

  • Ashtanga

Stefan

  • Barkan, Yoga Nidra

Christelle

  • Vinyasa

Esther

  • Ashtanga, Rocket, Vinyasa

Anne-Cécile

  • Deep Flow, Vinyasa, Yin

Marit

  • Barkan

Maeva

Vanessa

  • Yin

Kara

  • Barkan, Bikram, Rocket, Vinyasa, Yin

Ioana

  • Power Flow, Vinyasa

Daniela

  • Pilates

Carole

  • Barkan, Vinyasa, Yoga Sculpt

Teaching panel

Online Preparation & BALI IMMERSION

The majority of the teachers will remain the same as in our first TTC

Details at a Glance

Dates: April 19th – May 4th
Venue: Kayu Mama Resort And Spa | Uluwatu, Bali 
Daily Schedule: 8 enriching hours from Monday to Saturday.
Teaching Panel: A dynamic blend of over 20 beloved instructors from Switzerland, Bali, and across the globe.
Investment: CHF3’600 (early bird price). Flexible options available because yoga is for everyone. Scroll down to see different options.

Typical daily Schedule.

07:00 – 08:00: Meditation and Pranayama  
08:00 – 08:30: Tea and fruit snacks
08:30 – 10:00: Morning Yoga Practice 
10:00 – 11:00: Breakfast 
11:00 – 13:30: Asana Clinics (Focusing on Posture Analysis and Techniques)
13:30 – 14:30: Light Lunch
14:30 – 16:00: Theoretical session  Covering various TTC modules)
16:00 – 16:30: Break 
16:30 – 18:00: Pair Teaching / Evening Practice / Exploration
19:00 – 20:00: Dinner 

What is included in 200-Hour Teacher Training Course (TTC):

Pre-Recorded Content / Homework:
This content is designed to provide you with essential knowledge before attending the Bali immersion for deeper practice and asana labs. It will be available on our Academy Platform starting in January 2025. You’ll have the flexibility to study at your own pace, covering key yoga concepts, theory and practices. Homework will also be assigned as part of your online preparation.

Live Zoom Sessions:
After completing the online study, follow-up Zoom sessions will be scheduled to review your homework and answer any questions. These sessions will take place sporadically over five weeks, from February to March 2025, on Saturdays and Sundays from 9 AM to 3 PM (Swiss Time), and/or Tuesdays and Thursdays from 7 AM to 9 AM (Swiss Time).

14 Days of In-Bali Instruction (120h):
The immersion will take place over 14 consecutive days in Bali, where you will have the opportunity to put all the theory and online lectures into practice. The focus will be on practical sessions, including asana labs, pair teaching, interactive activities, and unique practices and events with our experienced Bali-based teachers.

Integration Time: Depending on the need and availability, we will schedule a few post-training Zoom sessions on September 6th and/or 7th from 9-11 AM / 1-3 PM. Please note: The days and times of live sessions may vary based on both your availability and that of the instructors; final details will be confirmed shortly.

Comprehensive Course Manual:
Detailed resources for in-depth study.
Includes illustrations, theory, and practical applications.
A valuable reference during and after the course.

Practical Teaching Experience:
Opportunities to practice teaching with peers.
Constructive feedback to hone teaching skills.
Experience in class planning and student engagement.

Certification and Post-Course Support:
Qualification to register as a 200hr Yoga Teacher upon completion.
Continued mentorship and support from our teaching faculty.
Access to a community of fellow yoga practitioners and teachers at Yoga Flame

Core Curriculum

Techniques, Training, and Practice

Asana Practice
Pranayama & Subtle Body
Meditation 

Teaching Methodology

The Art of Sequencing
Use of Props & Modifications
Exploring Variety of Yoga Styles
Creating Engaging and Safe Classes with Effective Communication

Anatomy & Physiology

Physical Anatomy
Physiology
Biomechanics

Yoga Humanities

History of Yoga
Philosophy
Ethics for Yoga Teachers
Sanskrit

Practicum

Teaching Practice
Observation
Assisting in Classes
Business of Yoga

Exploration

Mantras, Chanting & Mudras
Prenatal & Postnatal
Classical Yin & Breath
Embodied Flow
Somatic Yin
Yoga Nidra
Health & Ayurveda

VENUE 
Kayu Mama Resort And Spa | Uluwatu, Bali

Kaya Mama Resort’s is a family-run eco-boutique hotel nestled in a secluded forest, just minutes away from Uluwatu’s famous waves, restaurants, and white sand beaches. It is a place to rebalance and heal with wholesome food while exploring inspiring new approaches to healthy living. At the heart of everything we do is a deep respect for the island, its people, and the desire to contribute positively to the community and the delicate balance of the island’s ecosystem for generations to come.

During your stay, most meals will be enjoyed at Kayu Mama, where you’ll experience daily vegetarian* brunch, snacks, and dinner, all prepared with sustainably produced ingredients by the chef of Forage, their health-focused restaurant. Additionally, you’ll have the opportunity to discover some of the best local gastronomy gems.

Investment

200HR TEACHER TRAINING
Online Preparation & 14 Days in-Person Live Training 

 CHF 4,000 

EARLY BIRD: CHF 3,600 

* Does not include food & accommodation.
** + CHF 600 with wholesome meals (breakfast, snacks during the day & dinner)

ACCOMMODATION

19th of April - 4th of May 2025

single room

CHF 1,500

Double room

Per person

CHF 800

Cancellation Policy
* Up to 60 Days Before the TTC Start Date: Full refund of deposit/payment.
* 30-60 Days Before the TTC Start Date: Cancellation fee of CHF 300. The remaining amount is refunded.
* Less Than 30 Days Before the TTC Start Date: Cancellation fee of CHF 500. 50% of the remaining amount is refunded, and the other remaining can be used for a future TTC.

SECURE YOUR SPOT

Ready to embark on this transformative journey? Register now and step into a brighter, fuller understanding of yoga and yourself.

To address any doubts, please reach out to us at info@yogaflame.ch 

200-Hour Teacher Training
Registration Form

Emergency Contact Name & Number

Yoga Experience & Background

Your Intentions & Expectations

Additional Information

FAQ 

In Bali, even during the rainy season, the rain is sporadic and light, often limited to 2-3 hours and typically in the mornings, and not every day. The days are mostly sunny, providing a perfect balance for our retreat activities.

* Deposit: A 30% deposit is required to confirm your booking.
* Remaining Balance: The remaining balance must be paid 30 days before the retreat starts. If the balance is not received by this date, the booking will be released.

The program fee covers all training content delivered by over 20 teachers, including lead and guest teachers. You will receive a printed manual for note-taking and future reference. Additionally, you will have access to online resources before, during, and after the training to deepen your understanding of the course material. We may also have some surprises in store for you!

The program fee for Bali immersion offers flexibility to cater to different needs:

  • Full Package: Includes both accommodation and meals. Ideal for those seeking a comprehensive experience.
  • Accommodation Only: You can choose to cover just your lodging if you prefer to manage meals independently.
  • Meals Only: If you already have living arrangements but want to include meals with us, this option is available.

Please note that flight tickets are not included in any of the packages.

In Switzerland: The fee covers the course tuition only. Expenses related to food, accommodation, and extra activities are not included.

For any questions, please contact us at info@yogaflame.ch 

The course will primarily be in English. Some of our lead/guest teachers speak French, and we can provide French translations for specific modules when required.

Yes, it’s essential to have at least one year of regular yoga practice (1-2 times a week) before joining the training. This ensures you have a foundational understanding of yoga basics and alignment.

Absolutely! In our trainings, we welcome both those who aspire to teach and those who seek personal growth. That being said, you might discover a passion for teaching even if it wasn’t your initial goal.

Yes, your physical presence is mandatory during the training period. You will receive preparatory materials, online content, and reading materials that do not require your physical presence before the course begins.

In our Hybrid training, 40% of the course is conducted online, which includes pre-recorded content and live online sessions. The remaining 60% consists of in-person immersion, held either in Bali or Switzerland.

No, there’s no homework assigned, only the preparation time before the immersion in person starts. Free time is for you to rest and restore!

Bali:
We offer accommodations at Kayu Mama which many of our participants find convenient and comfortable. If you prefer to stay independently, we’d be happy to recommend other options that fit within your budget. Just let us know what you’re looking for (please reach out to us at info@yogaflame.ch )

Switzerland:
The training location is our home-based studio in Geneva, a friendly and vibrant city, especially in the summer. If you need accommodation during the training, please reach out to us at info@yogaflame.ch . We will do our best to connect you with our community to find a room or link you with other participants for potential Airbnb sharing.

Yes, we provide a printed manual. We will also recommend books for you to read before the training begins, and the cost of these additional books will be your responsibility.

We usually welcome between 10-15 participants. This ensures an intimate and supportive learning environment, allowing you to connect with fellow participants and receive personalized support throughout the training.

We are currently in discussions with our team of teachers and will release the final list very soon.

Depends on the location, our instructors primarily come from our studios based in Switzerland or Bali, and we may include guest teachers who have previously connected with our community.

All our teachers have senior experience, having led their own Teacher Training Courses (TTC) or assisted in TTCs to ensure high-quality expertise during the training.

Yes, absolutely! We welcome your partner or family members to stay with you during the training. We can tailor the package to their needs, ensuring a comfortable stay while you participate in the training. Please make sure to mention your need for a personalized offer for your accompanying guest(s) when you register.
Any questions or concerns ?
 info@yogaflame.ch

We are a Registered Yoga School by Yoga Alliance Standards; offering 200HR Teacher Training ! This means that upon completing our training, you will receive an authentic, globally recognized certificate, that enables you to start teaching public group yoga classes. If you require more details regarding the certification and teaching opportunities, we are happy to provide them.

We plan to offer this foundational 200-hour Teacher Training Course (TTC) annually and may introduce more specialized yoga style trainings in the future, allowing you to further evolve in your chosen path. We will also provide opportunities to mentor a few students through donation-based classes, helping you gain teaching experience and confidence. Additionally, we will host 1-2 post-training Zoom sessions to reconnect, answer questions, share experiences, and support one another.

We value inclusivity and understand that the financial commitment of the training may be challenging. We are open to discussions with interested participants and can explore payment plans or karma opportunities based on the number of participants. In some cases, we may offer karma positions, allowing participants to attend the training at a reduced cost in exchange for assisting with training logistics. Please feel free to reach out to us at info@yogaflame.ch .

Once you have paid the deposit, you have the option to withdraw up to 3 months before the training start date and receive a full refund of your deposit (CHF500). If you withdraw between 3 and 1 month before the training starts, you will forfeit the deposit balance paid in advance. If you withdraw within 1 month of the training start date, the entire investment will be non-refundable. However, if we find another participant to attend the training at the last minute, we will be able to issue a full refund in all cases. Our aim is to ensure we don’t block a space unnecessarily and to have enough committed participants to confirm the course.

For additional questions or support, please reach out to Carole at info@yogaflame.ch or via Instagram at @karolancita. She’s always ready to assist.