Personal Health Coaching
The program includes personal coaching on movement, nutrition, stress and sleep management. Meet your coaches, Stefan Bodenstab & Daphna Daily.
Stefan has a Nutrition Degree from Granada University in Spain and is a certified Personal Health Coach (EMR recognized) from the University of Basel which he uses as a foundation to Read More
Daphna is a mind-body coach, certified by The International Focusing Institute in New York. She uses several techniques such as Focusing, Somatic Experiencing and the understanding of our nervous system and the brain’s plasticity. She is also a certified architect, which is a major factor in how she perceives the body in relation to space and movement.
With a diverse professional and personal background, nowadays she offers coaching sessions for emotional eating, chronic pain and diseases, living space and self-care while she facilitates a deeper connection with one’s body wisdom to allow a shift and a moving forward movement.