14th -18th SEPTEMBER 2024, ZERMATT
Zermatt Flow Escape
Embrace the Fall: 5-Day Journey of Embodiment and Alpine Adventure Amidst Nature
14th - 18th September 2024, Zermatt, Switzerland
Embrace the serenity of the natural world with our Nature Retreats. Set in tranquil and breathtaking environments, these retreats invite you to integrate your yoga practice with the healing elements of nature. They are an opportunity to disconnect from the hustle of daily life and reconnect with the earth, finding peace, grounding and rejuvenation.
Connect to nature, reconnect to yourself.
Under the watchful gaze of the majestic Matterhorn and alpine landscape, step into a 5-day journey of self-discovery, adventure and immersion in the natural beauty of Zermatt.
Are You Ready for the Unfamiliar? Pack your bags and join us as we greet the beginning of Autumn under the glow of the full moon. Find balance, reset and connect to your authentic self. Embrace the community spirit and experience the mystical and grounding energies of Zermatt together.
Save the date
LONG AUTUMN WEEKEND
14th - 18th of September 2024 (from Saturday to Wednesday)
The adventure that awaits
Why choose Zermatt, you ask? Zermatt is a world famous care-free mountain village destination that attracts explorers, adventurers, pioneers and wellness travelers. The village is authentically quaint yet cosmopolitan with an amazing culinary, artistic and outdoor culture-. With the grounding and healing presence of the Matterhorn, we will gather and experience the power amidst the natural high alpine world.
At Yoga Flame, we cherish holistic adventures where our community becomes family. Your hosts bring both local and global experience and have woven together a on-of-a-kind and unique program rich with local customs, hidden gems, and yoga that invites you to connect deeply with the essence of Zermatt alongside our welcoming community.
Tonya, a cherished member of our yoga family from Geneva, is now a Zermatt local. Through her organization, Into the Wild, she welcomes you to her alpine world and offers a beautifully curated and truly enchanting nature experience, including forest bathing, mindful walking medication, cold plunge in glacial lakes. It’s a vibrant collaboration. Leading your yoga practice is Geneva based Master-teacher Maeva, who will sprinkle some embodiment practices, coming together for the first time to bring you into our world with many surprises!
Snapshot of Your Journey
Autumn is an enchanting time in Zermatt. A time to reflect and prepare for the coming season. The village is surrounded by the beautiful colors of autumn. Enjoy modern comforts with a rich tradition and culture of nature and mindful being. Enjoy an alpine luxury accommodation, healthy world-class culinary experience, spa, outdoor adventure, in-door and outdoor daily yoga practice.
Our retreats embrace the thrill of surprise, blending accessible adventures with the magic of full moon and sunrise activities. We’ll keep our schedule a delightful secret, revealing each day’s plan as it unfolds, adding an element of excitement and discovery to your journey.
Accommodation
The retreat offers two options for hotel accommodation. Zermatt luxury alpine for every budget. Schloss Zermatt and Cervo Mountain Lodge.
Whether you’re nestled in at Cervo or the Schloss Zermatt, the retreat, meals and yoga practice will be at Cervo Mountain Lodge. There we will embrace yoga practices at Cervo’s welcoming Ashram and enjoy meals together. We fell in love with this location for its heartwarming community and stunning facilities, including award-winning restaurants, alpine casual luxury , beautiful yoga studios, a rejuvenating ashram spa, and so much more.
The CERVO experience
The first holistic hotel in Switzerland and second best holistic hotel in Europe.
“CERVO is a way of life – local, authentic and at the same time cosmopolitan with an understanding of mindful being. A holistic design with lots of loving details and casual luxury. A place to celebrate and enjoy with friends. A base camp for exploration and adventure in the mighty mountains of Zermatt. A place of power at the foot of the mystical Matterhorn for body and mind. The CERVO Mountain Resort is a journey within a journey – when do you start yours?” – Cervo
THE SCHLOSS ZERMATT EXPERIENCE
A haven of relaxation awaits you in the heart of Zermatt, in a quiet place with a view of the mountains.
The newly renovated SCHLOSS Zermatt is an active and modern boutique hotel in the heart of Zermatt village. It is a great place to re-energise and find your FLOW. FLOW is that serene state where time slows and expectations fall away. and a place to find your flow – that state where you’re in the moment and full of life. Schloss has an award-winning spa and is the first hemp CBD spa in Switzerland. Always one step ahead. And always totally relaxed.
YOUR CULINARY EXPERIENCE
Cervo offers a world-class culinary experience drawing inspiration from cuisines around the world. A delicious, healthy and fresh diet is a crucial element of your holistic wellness experience. It’s one of the most important pillars in our retreat. Our culinary philosophy revolves around the joy of nourishing your body, mind and soul. Cervo is committed to environmental sustainability, organic food and the sourcing of local food.
Tea, coffee and light snacks will be provided before morning practice. After an energized morning yoga session, we all have a bountiful buffet style brunch together. Tea and healthy snacks will be provided mid-afternoon. A three-course meal at Cervo will be served together each evening.
UNFOLD YOUR RETREAT
WITH LEAD TEACHERS FROM OUR SWISS TEAM
We believe that true transformation and healing arise when one is fully immersed in the outdoors and natural world. To guide you through your unfolding journey, we will be accompanied by Tonya, Maeva & Carole, who will be offering meditative walks, forest bathing, vibrant ‘Shake the Dust’ sessions, Yoga Sculpt, Vinyasa Flow, Yin and other surprising practices during the retreat. Enjoy a full-moon ceremony and welcome the autumn equinox as we set intentions for the season and release all that no longer serves us. The entire program will be seamless, allowing you to completely relax and delve deeper into your personal growth. There are optional activities everyday, allowing for your own rhythm and pace. There is free time each day for quiet introspection, exploring the village of Zermatt, or indulging at the spa.
The Matterhorn is Calling
At the foot of the mystical Matterhorn, take in and embrace the magnificence of the world’s most spectacular settings. We invite you to join us outdoors and celebrate the splendor and healing of the alpine nature. From hiking to e-biking, meditative walks to vibrant ‘Shake the Dust’ sessions with our loving Maeva, our schedule is intentionally kept secret to surprise you each day, ensuring you’re fully present and engaged with the natural world. .
INVESTMENT
LONG AUTUMN WEEKEND
14th - 18th of September 2024
Single room
CHF 2,800
Double room
Per Person
CHF 2,200
triple room
Per Person
CHF 1,800
Single room
CHF 2,000
Double room
Per Person
CHF 1,500
triple room
Per Person
CHF 1,300
Cancellation Policy
* Up to 60 Days Before the Retreat Start Date: Full refund of deposit/payment.
* 30-60 Days Before the Retreat Start Date: Cancellation fee of CHF 300. The remaining amount is refunded.
* Less Than 30 Days Before the Retreat Start Date: Cancellation fee of CHF 500. 50% of the remaining amount is refunded, and the other remaining can be used for a future Retreats.
What is included
Alpine Luxury Accommodations at Cervo or Schloss Zermatt
All Transport, including to and from the train station of Zermatt
Wholesome Meals and Refreshments (excluding alcohol)
Unlimited Spa Access during your Stay
Full use of the Gym
2x Daily Yoga Sessions led by Tonya, Maeva & Carole
Mountain E-Bike OR Kick Bike ExperienceGuided Hikes and Walking Meditations
An Interactive Wild Fermentation Workshop OR A Gorge Adventure
5-lakes Nature Exploration
Plus a Multitude of Delightful Surprises!
WHAT IS NOT INCLUDED
Transportation*
Extra drinks and food / All additional activities
GOOD TO KNOW
Arrival in Zermatt: Starting at 14pm on Saturday, September 14, 2024
Departure: Ending at 12pm on Wednesday, September 18, 2024
Days Off Required: two
Travel Options: Your choice of train or car (we will facilitate carpooling
Secure your spot now!
We can’t wait to embark on this breathtaking journey with you and create memories that will last a lifetime.
Registration
FAQ
In Bali, even during the rainy season, the rain is sporadic and light, often limited to 2-3 hours and typically in the mornings, and not every day. The days are mostly sunny, providing a perfect balance for our retreat activities.
* Deposit: A 30% deposit is required to confirm your booking.
* Remaining Balance: The remaining balance must be paid 30 days before the retreat starts. If the balance is not received by this date, the booking will be released.
At both Cervo and Schloss, luxury awaits you. No matter if you’re alone, sharing, or with two others, your room will be a haven of comfort. Fancy an upgrade? Just drop us a line at info@yogaflame.ch.
You’ve got two easy options: by car or train, both under 3 hours from Geneva or Lausanne. Taking the train? There are great discounts with a half-fare card, or ‘super-saver- fares. Change at Visp and head to Zermatt’s heart. Driving? Park at Täsch, then a quick train ride gets you to Zermatt, and both hotels are a stone’s throw from the station.
Absolutely! We’ll set up a WhatsApp group a week before our retreat to coordinate rides. Perfect for planning your trip with other participants!
We recommend landing in either Milan or Geneva, Base or Zurich for the smoothest journey to us.
There’s a secret path we’ll share once you’re here, which makes it a quick under-10-minute walk between the two.
Yes! Our retreat is designed to welcome yogis of all stages. Whether it’s your first time on the mat or you’re a seasoned pro, you’ll find guidance tailored just for you.
Yes, absolutely! We welcome your partner or family members to stay with you during the retreat. We can tailor the package to include only accommodation and F&B for them, ensuring a comfortable stay while you participate in the retreat. Please make sure to mention your need for a personalized offer for your accompanying guest(s) when you register.
They sure are! Plus, we’ve got options for those preferring shorter stints, ensuring you can fully relish the entire program at your own pace.
Our buffet has it all, and we mean it. Whatever your dietary needs, we’ll make sure you’re more than satisfied. Just let us know what you need in the future Whats’App group that will be created about a week before the adventure starts!
Essential yoga gear, comfortable outdoor/hiking clothes, cosy clothes for the cool evenings, your swimsuit for spa and lake dips, comfy trekking or trail running shoes, water bottle, backpack, and if you like, hiking poles. The trails are friendly for all, no experience required.
Want more mountain magic? Let’s talk. We’ll sort out an extended stay for you at a great rate. Just email us at info@yogaflame.ch.
Definitely! If you already have a place to stay, you’re welcome to join the retreat without the accommodation part. We’ll adjust the total cost accordingly. Just drop us an email at info@yogaflame.ch to let us know, and we’ll take care of the rest.
For additional questions or support, please reach out to Carole at info@yogaflame.ch or via Instagram at @karolancita. She’s always ready to assist.
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