Yoga for Kids

Join us for a fun and interactive 45-minute yoga class designed for parents (optional) and their toddlers, ages 2-5. « Playful Yoga for Toddlers/Kids » combines basic yoga poses with playful activities. This class is all about movement, imagination, and connecting with your child in a nurturing and supportive environment. The program includes a warmup, fun yoga postures, an engaging game, and a calming meditation to end the session. No previous yoga experience is necessary, and all abilities are welcome. Whether you choose to stay and participate or drop off your child and let them enjoy the class independently, we’re here to make sure everyone has a great time! This class offers a relaxed and welcoming space where toddlers and kids can develop motor skills and social connections. Come play, move, and breathe together!