Somatic Yin

Delve into the restorative universe of Somatic Yin Yoga, an integrative practice designed to enhance your innate healing capabilities through whole body-mind awareness. This class invites you to deepen your understanding of the intricate interplay between mind and body. By combining unique somatic approaches with elements of classical nondual Tantra, Kundalini, and Yin Yoga, you’ll be guided on a journey of self-discovery. Expect to explore intuitive movements that open up new spaces within you, helping you to release any physical or mental constraints. The class encourages free exploration of your inner world, enabling you to establish a closer relationship with your own being. In this welcoming, inclusive environment, you’ll not only stretch your body, but also broaden your mental horizons.