Fierce Grace
Fierce Grace
This class features the unique Fierce Grace® sequence from Britain’s Michele Pernetta, a harmonious fusion of Hatha, Bikram, and Ashtanga yoga.
Fierce Grace represents a circular, free-flowing class for all levels, carefully designed to allow you the flexibility to delve into poses at your own pace. It offers advanced options and modifications, accommodating everyone’s journey and progress.
Join us and ignite a sense of grace, strength, and fluidity within your body. Accompanied by uplifting music, this class helps you let go of the conscious mind, encouraging a deeper connection with your inner self.
TEACHERS IN THIS STYLE
PRACTICE WITH US
Barkan Flow with Marit
Jimmy Barkan’s original 5 vinyasas. A dynamic, fun yet challenging practice. Build upper body strength, muscle flexibility while working at a strong cardio pace. Finish with a strong sense of accomplishment and a calm mind.
