Barre
Barre Class: Strength, Grace, and Flexibility Elevate your fitness routine with our Barre class, a dynamic workout that fuses ballet-inspired moves with elements of Pilates, yoga, and strength training. Designed…
Yogilates
Experience the perfect blend of Yoga and Pilates in this specially curated class. Teachers draw on the wisdom of both disciplines, merging Yoga asanas with Pilates principles for a holistic…
Pilates
Pilates is a mind-body exercise method that emphasizes the importance of starting movement from a centered core and developing strength through the middle of the body. It's a method well…
Barkan Flow
Join the experience of the unique teaching style of Jimmy Barkan, one of Bikram's most esteemed instructors. Established in 2002, his method represents a unique variation of Hot Yoga, combining…
Rocket
Experience this dynamic class centered on synchronizing breath with movement, creating a lively rhythm that invigorates the body and mind.These classes are not limited to just physical poses, but also…
