Alex Perez
200-Hour Teacher Training – Area of Expertise: Biomechanics
Alex is a yoga teacher and a licensed medical doctor.
“Our bodies hold close to infinite amount of wisdom, often qualified as intuition. By practicing yoga and getting into our bodies, we step into that wisdom.”
Over the course of his apprenticeship, Alex developed his own way of teaching yoga, a non-rigid and modern form based on a scientific understanding of movement and of the body. His classes contain elements from many styles of yoga along with his unique touch of creativity and play.
Alex uses his profound anatomical and physiological knowledge to adapt his guidance to the unique physiognomy of each of his students, herewith creating a safe environment for all to freely express their body wisdom through movement.
PRACTICE WITH ME - ONLINE
Handstand Blueprint with Alex
Alex breaks down his expertise in handstands and gives you his best advices to get there straight as a die, effortlessly, for a number of breaths. A fun series, which includes small complete practices and standalone drills to master the pose.
