Teacher Training

29th July - 22nd August 2024, Lausanne, Switzerland

Ignite your passion, deepen your knowledge.

Introducing the Premier 200-Hour Teacher Training by Yoga Flame

Ever felt the pull to explore yoga beyond your regular practice? We did too. And after years of dedication, Yoga Flame is ecstatic to introduce our inaugural 200-hour Teacher Training. A culmination of our spirit, values, and commitment to the vast world of yoga.


Our program is a tapestry, intricately woven with Yoga Flame’s distinct DNA. Dive deep into our rich blend of yoga styles, an immersion into varied traditions that celebrate both diversity and unity. This is more than just yoga; it’s a gateway to a vibrant community, a collective of eternal students all driven by shared values and dreams.


For every seeker, every curious heart, every soul that believes there’s always more to learn. Whether you’re longing to deepen your personal practice, aspire to teach, or find yourself somewhere in between, this journey is for you. All we suggest is bringing along a foundation of at least 6 months of steady yoga practice.


We champion variety. With a gathering of seasoned teachers to guide you, every moment promises enlightening insights and fresh perspectives. Plus, be one of the first to experience our exclusive Yoga Flame sequence, a harmonious blend of flow, conditioning, hatha, and yin. It’s an inclusive space, where each individual can find their unique slice of joy, free from rigid beliefs. In yoga, as in life, the beauty lies in the myriad paths one can explore.

Teaching panel

Details at a Glance

Dates: July 29 – August 22, 2024
Venue: Our serene Lausanne studio.
Daily Schedule: 7.5 enriching hours from Monday to Saturday.
Teaching Panel: A dynamic blend of 8-10 instructors, including beloved regulars and revered guest faculty.
Investment: CHF4’000. Flexible options available because yoga is for everyone.

Typical daily Schedule.

07:00 – 08:30: Morning Practice (Signature Sequence)
08:30 – 10:00: Break (Time for rest and personal reflection)
10:00 – 11:30: Asana Clinics (Focusing on Posture Analysis and Techniques)
11:30 – 13:30: Lunch Break
13:30 – 15:00: Theoretical Sessions (Covering various TTC modules)
15:00 – 15:30: Break
15:30 – 17:00: Practicum Sessions (Group Exercises and Hands-On Practice across Various Modules)
17:00 – 17:30: Break
17:30 – 19:00: Evening Practice (A time for Exploration and Peer Teaching)
20:00 – 21:00 (Twice a week): Q/A Session or Satsang (Interactive and reflective)

What is included in 200-Hour Teacher Training Course (TTC):

21 Days of In-Studio Instruction:
Intensive, hands-on training at our yoga studio.
Covering asanas, anatomy, yoga philosophy, and pranayama.
Real-time guidance and interactive learning with experienced teachers.

15 Hours of Recorded Content:
Supplemental online materials to enrich learning.
Flexibility to study at your own pace.
Comprehensive coverage of key yoga concepts and practices.

Comprehensive Course Manual:
Detailed resources for in-depth study.
Includes illustrations, theory, and practical applications.
A valuable reference during and after the course.

Practical Teaching Experience:
Opportunities to practice teaching with peers.
Constructive feedback to hone teaching skills.
Experience in class planning and student engagement.

Certification and Post-Course Support:
Qualification to register as a 200hr Yoga Teacher upon completion.
Continued mentorship and support from our teaching faculty.
Access to a community of fellow yoga practitioners and teachers at Yoga Flame

Core Curriculum

Techniques, Training, and Practice

Asana Practice
Pranayama & Subtle Body

Teaching Methodology

The Art of Sequencing
Use of Props & Modifications
Exploring Variety of Yoga Styles
Creating Engaging and Safe Classes with Effective Communication

Anatomy & Physiology

Physical Anatomy

Yoga Humanities

History of Yoga
Ethics for Yoga Teachers


Teaching Practice
Assisting in Classes
Business of Yoga


Mantras, Chanting & Mudras
Prenatal & Postnatal
Classical Yin & Breath
Embodied Flow
Somatic Yin
Yoga Nidra
Health & Ayurveda


 CHF 4,000 


Ready to embark on this transformative journey? Register now and step into a brighter, fuller understanding of yoga and yourself.

To address any doubts, please reach out to us at namaste@yogaflame.ch.

200-Hour Teacher Training
Registration Form

Emergency Contact Name & Number

Yoga Experience & Background

Your Intentions & Expectations

Additional Information


In Bali, even during the rainy season, the rain is sporadic and light, often limited to 2-3 hours and typically in the mornings, and not every day. The days are mostly sunny, providing a perfect balance for our retreat activities.

The course will primarily be in English. Some of our lead/guest teachers speak French, and we can provide French translations for specific modules when required.

Yes, it’s essential to have at least one year of regular yoga practice (1-2 times a week) before joining the training. This ensures you have a foundational understanding of yoga basics and alignment.

Absolutely! In our trainings, we welcome both those who aspire to teach and those who seek personal growth. That being said, you might discover a passion for teaching even if it wasn’t your initial goal.

Yes, your physical presence is mandatory during the training period, which runs from July 29th to August 22nd, 2024. You will receive preparatory materials, online content, and reading materials that do not require your physical presence before the course begins.

The majority of the training will be conducted in-studio during the specified dates. We may offer up to 15 hours of pre-recorded online content that you can access before or during the training to complete your required hours.

Yes, we will assign homework during the training dates. Please allocate sufficient free time during breaks to review the day, complete assignments, integrate your learning, and rest.

The training location is our home-based studio in Lausanne, a friendly and vibrant city, especially in the summer. If you need accommodation during the training, please reach out to us at info@yogaflame. We will do our best to connect you with our community to find a room or link you with other participants for potential Airbnb sharing.

The program fee covers all training content delivered by over 10 teachers, including lead and guest teachers. You will receive a printed manual for note-taking and future reference. Additionally, you will have access to online resources before, during, and after the training to deepen your understanding of the course material. Expenses related to food, accommodation, and extra activities are not included. We may also have some surprises in store for you!

Yes, we provide a printed manual. We will also recommend books for you to read before the training begins, and the cost of these additional books will be your responsibility.

Our goal is to welcome a minimum of 10 and a maximum of 20 participants. This ensures an intimate and supportive learning environment, allowing you to connect with fellow participants and receive personalized support throughout the training.

We are currently in discussions with our team of teachers and will release the final list of teachers by January 2024. Our instructors primarily come from our studios based in Switzerland, and we may include guest teachers who have previously connected with our community. All our teachers have senior experience, having led their own Teacher Training Courses (TTC) or assisted in TTCs to ensure high-quality expertise during the training.

Yes, upon completing the training, you will receive a certificate that enables you to start teaching public group yoga classes. If you require more details regarding the certification and teaching opportunities, we are happy to provide them.

We plan to offer this foundational 200-hour Teacher Training Course (TTC) annually and may introduce more specialized yoga style trainings in the future, allowing you to further evolve in your chosen path. We will also provide opportunities to mentor a few students through donation-based classes, helping you gain teaching experience and confidence. Additionally, we will host 1-2 post-training Zoom sessions to reconnect, answer questions, share experiences, and support one another.

We value inclusivity and understand that the financial commitment of the training may be challenging. We are open to discussions with interested participants and can explore payment plans or karma opportunities based on the number of participants. In some cases, we may offer karma positions, allowing participants to attend the training at a reduced cost in exchange for assisting with training logistics. Please feel free to reach out to us at info@yogaflame.

Once you have paid the deposit, you have the option to withdraw up to 3 months before the training start date and receive a full refund of your deposit (CHF500). If you withdraw between 3 and 1 month before the training starts, you will forfeit the deposit balance paid in advance. If you withdraw within 1 month of the training start date, the entire investment will be non-refundable. However, if we find another participant to attend the training at the last minute, we will be able to issue a full refund in all cases. Our aim is to ensure we don’t block a space unnecessarily and to have enough committed participants to confirm the course.

For additional questions or support, please reach out to Carole at info@yogaflame.ch or via Instagram at @karolancita. She’s always ready to assist.