Yoga Nidra
Yoga Nidra with Elise Yoga Nidra takes you through the sleep cycle in a short space of time replenishing the mind and body through deep visualizations. One hour of Yoga…
Barkan Flow
Join the experience of the unique teaching style of Jimmy Barkan, one of Bikram's most esteemed instructors. Established in 2002, his method represents a unique variation of Hot Yoga, combining…
Rocket
Experience this dynamic class centered on synchronizing breath with movement, creating a lively rhythm that invigorates the body and mind.These classes are not limited to just physical poses, but also…
Fierce Grace
This class features the unique Fierce Grace® sequence from Britain's Michele Pernetta, a harmonious fusion of Hatha, Bikram, and Ashtanga yoga.Fierce Grace represents a circular, free-flowing class for all levels,…
Barkan
The Barkan Method is a dynamic style of Hot Yoga pioneered by Jimmy Barkan, one of Bikram's most distinguished teachers. Established in 2002, this practice infuses your yoga routine with…
